GIA

FITNESS INSTRUCTOR & YOGA TEACHER

Gia is a Fitness Instructor and Yoga teacher, specialising in Vinyasa. With a passion for mindfulness and mobility, Gia takes an intuition-based approach – focusing on movement that makes you feel good as well as doing good for your body.

Every class designed to leave you feeling energised, refreshed and confident. Whether that’s a Gentle Vinyasa Flow or a high energy Body Tone, Gia supports you to build strength, mobility and balance.